My Anti-Drug

My anti-drugs would most likely be listening to music while doing something. When i'm worried i just go to the store just to walk and listen to the music in my phone. i guess music makes me get distracted and clears my head while the music calms me down to not think of doing something i would regret .it feels nice to just be outside and it makes me feel like my worries are gone and for that brief moment of peace i just feel good about myself. Another thing i do is playing video games while listening to music. i feel like music while doing anything makes it better.